In-person Strength & Conditioning Training
Certified Strength and Conditioning Coach in Colorado Springs, CO
At Spartan Barbell, our mission is to educate, equip, and empower our athletes to succeed and achieve their goals. We use innovative and individualized programming and coaching to give our athletes the tools they need to train, gain, and conquer the platform.
In person strength & conditioning coaching can be taken advantage of during normal coaching hours (Mon-Thu: 4:30-6:30; Sat: 10:00-12:00). Small form critiques, spots, and general program questions are all available free of charge to gym members. No appointment is needed to take advantage of coaching hours.
No coaching hours until further notice due to COVID 19
For those looking for more in-depth individual coaching, strength & conditioning personal training is available. Coaches will work 1 on 1 with the athlete to break down form, give programming insight, spots, etc. Personal training sessions are limited. Emailing firstname.lastname@example.org to schedule a session. Gym membership is not required to take advantage of strength & conditioning personal training.
- 1-hour session- $75
- 5 sessions for $300 ($60/session)