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Blog by Spartan Barbell
  • A Beginner’s Guide To Competing In Your First Powerlifting Meet

    Author: Spartan Barbell | Jan 25, 2021 | Categories: Certified Personal Fitness Trainer , Online Powerlifting Coach , Virtual Coaching

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    There are many benefits to powerlifting training, and the main one is becoming stronger. The pursuit of strength makes everyone hungrier to accomplish greater things, even if it may take months and months of work to see an incremental gain. The joy one experiences of hitting the mark and the frustration of putting in tons of work but falling short is what actually pushes people to compete. 

    Read More


  • Stay In Touch With Spartan Barbell!

    Author: Spartan Barbell | Dec 16, 2020 | Categories: Certified Personal Fitness Trainer , Strength Training , Virtual Coaching

    Spartan-Barbell---Month-10---Blog-Banner.jpg

    Our email newsletter is a one-stop resource for relevant news and content about Spartan Barbell, a twenty-four-hour access gym in Colorado Springs, CO.

    Read More


  • Top Five Things To Look For When Hiring A Strength And Conditioning Coach

    Author: Spartan Barbell | Aug 14, 2020 | Categories: Certified Personal Fitness Trainer , Strength and Conditioning , Strength Training

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    In between work and other personal commitments, it can be hard to devote time and effort to your fitness and performance-related goals. However, exercise and nutrition are an integral part of reaching those goals, which is why hiring a quality strength and conditioning coach is essential.

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  • What Makes Spartan Barbell Stand Out

    Author: Spartan Barbell | Jul 17, 2020 | Categories: 24 Hour Gym , Barbell Club , Certified Personal Fitness Trainer , Online Powerlifting Coach , Powerlifting , Strength and Conditioning , Strength Training , Virtual Coaching , Weightlifting

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    Thanks for stopping by our blog. If you’re looking for more information about Spartan Barbell, you’ve come to the right place.

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  • Meet The Faces Behind Spartan Barbell

    Author: Spartan Barbell | Jun 15, 2020 | Categories: 24 Hour Gym , Barbell Club , Certified Personal Fitness Trainer , Online Powerlifting Coach , Powerlifting , Strength and Conditioning , Strength Training , Virtual Coaching , Weightlifting

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    We are Joe and Samantha Todd, the proud owners of Spartan Barbell.

    We look forward to sharing our story and hope that you will enjoy getting to know us better.

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  • Client Spotlights

    Author: Spartan Barbell | May 28, 2020 | Categories: 24 Hour Gym , Barbell Club , Certified Personal Fitness Trainer , Online Powerlifting Coach , Powerlifting , Strength and Conditioning , Strength Training , Virtual Coaching , Weightlifting

    • CHAD PENSON
      • Starting Stats
        • Squat- 600.7
        • Bench Press- 446.4
        • Deadlift- 705.4
        • Total- 1752.6 o
      • Current Stats
        • Squat- 672.4
        • Bench Press- 479.5
        • Deadlift- 749.5
        • Total- 1901.5

    Gym in Colorado Springs

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  • Announcing The New Website

    Author: Spartan Barbell | Apr 30, 2020 | Categories: 24 Hour Gym , Barbell Club , Certified Personal Fitness Trainer , Online Powerlifting Coach , Powerlifting , Strength and Conditioning , Strength Training , Virtual Coaching , Weightlifting

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    We are delighted to announce the launch of our new website!

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  • New Website Under Construction

    Author: Spartan Barbell | Apr 09, 2020 | Categories: 24 Hour Gym , Barbell Club , Certified Personal Fitness Trainer , Online Powerlifting Coach , Powerlifting , Strength and Conditioning , Strength Training , Virtual Coaching , Weightlifting

    New Website Coming Soon!

    Read More


Tags

  • 24 Hour Gym
  • Barbell Club
  • Certified Personal Fitness Trainer
  • Online Powerlifting Coach
  • Powerlifting
  • Strength and Conditioning
  • Strength Training
  • Virtual Coaching
  • Weightlifting

Recent Posts

  • A Beginner’s Guide To Competing In Your First Powerlifting Meet
  • Stay In Touch With Spartan Barbell!
  • Top Five Things To Look For When Hiring A Strength And Conditioning Coach
  • What Makes Spartan Barbell Stand Out
  • Meet The Faces Behind Spartan Barbell
  • Client Spotlights
  • Announcing The New Website
  • New Website Under Construction
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